The video covers what to do when life gets in the way of your memory health programs.

Here’s a quick summary of what the video covers:

• Where to start when you efforts are torpedoed by the unexpected that Life throws up to you
• What to default back to for your memory health program
• What to watch out for which can derail your efforts
• One key thing that many people lack to really nudge their efforts back into action
• Watch out for the overwhelm triggers