What To Do When LIFE Gets In The Way Of My Memory Health Exercises?
The video covers what to do when life gets in the way of your memory health programs.
Here’s a quick summary of what the video covers:
- Where to start when you efforts are torpedoed by the unexpected that Life throws up to you
- What to default back to for your memory health program
- What to watch out for which can derail your efforts
- One key thing that many people lack to really nudge their efforts back into action
- Watch out for the overwhelm triggers
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The Great Memory Health Book Give Away?
To help get you started and in the spirit of Memory Health Mastery In May we’ve put together this list of 15 Best Books For Memory Health Mastery. You can enter here