Occupational Therapy Brisbane Journal

Leave a Comment / Occupational Therapy Brisbane Blog / By David

Discover Information About Neurological Rehabilitation, Neuroplasticity, Aged Care, Care Equipment and Assistive Technology

Blog Posts To Help You

Leave a Comment Cancel Reply

You must be logged in to post a comment.

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}.ast-no-sidebar .entry-content .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw;}.ast-no-sidebar .entry-content .alignwide{margin-left:calc(-41vw + 50%);margin-right:calc(-41vw + 50%);max-width:unset;width:unset;}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width:100%;margin-left:auto;margin-right:auto;}.wp-block-gallery,.blocks-gallery-grid{margin:0;}.wp-block-separator{max-width:100px;}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots{max-width:none;}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:10px;}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:10px;}@media (max-width: 782px){.entry-content .wp-block-columns .wp-block-column{flex-basis:100%;}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:0;}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:0;}}body .entry-content .wp-block-latest-posts{margin-left:0;}body .entry-content .wp-block-latest-posts li{list-style:none;}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts{margin-left:0;}.ast-header-break-point .entry-content .alignwide{margin-left:auto;margin-right:auto;}.entry-content .blocks-gallery-item img{margin-bottom:auto;}.wp-block-pullquote{border-top:4px solid #555d66;border-bottom:4px solid #555d66;color:#40464d;}:root{--ast-post-nav-space:0;--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;--ast-code-block-background:#eee;--ast-comment-inputs-background:#fafafa;--ast-normal-container-width:1144px;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:normal;--ast-blog-meta-weight:inherit;}html{font-size:112.5%;}a,.page-title{color:#10a257;}a:hover,a:focus{color:var(--ast-global-color-1);}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:"Work Sans",sans-serif;font-weight:400;font-size:18px;font-size:1rem;line-height:var(--ast-body-line-height,1.65em);}blockquote{color:var(--ast-global-color-3);}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-family:"Roboto Condensed",sans-serif;font-weight:700;}.site-title{font-size:35px;font-size:1.9444444444444rem;display:none;}header .custom-logo-link img{max-width:195px;width:195px;}.astra-logo-svg{width:195px;}.site-header .site-description{font-size:15px;font-size:.83333333333333rem;display:block;}.entry-title{font-size:26px;font-size:1.4444444444444rem;}.archive .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden;}h1,.entry-content h1{font-size:40px;font-size:2.2222222222222rem;font-family:"Roboto Condensed",sans-serif;line-height:1.4em;}h2,.entry-content h2{font-size:32px;font-size:1.7777777777778rem;font-family:"Roboto Condensed",sans-serif;line-height:1.3em;}h3,.entry-content h3{font-size:26px;font-size:1.4444444444444rem;font-family:"Roboto Condensed",sans-serif;line-height:1.3em;}h4,.entry-content h4{font-size:24px;font-size:1.3333333333333rem;line-height:1.2em;font-family:"Roboto Condensed",sans-serif;}h5,.entry-content h5{font-size:20px;font-size:1.1111111111111rem;line-height:1.2em;font-family:"Roboto Condensed",sans-serif;}h6,.entry-content h6{font-size:16px;font-size:.88888888888889rem;line-height:1.25em;font-family:"Roboto Condensed",sans-serif;}::selection{background-color:#10a257;color:#fff;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#fff;border-color:#10a257;background-color:#10a257;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#10a257;}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#10a257;background-color:#10a257;box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#10a257;border-color:#10a257;}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:#10a257;}.entry-meta,.entry-meta *{line-height:1.45;color:#10a257;}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:var(--ast-global-color-1);}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#10a257;}.secondary .calendar_wrap #today,.ast-progress-val span{background:#10a257;}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#10a257;border-color:#10a257;}.calendar_wrap #today > a{color:#fff;}.page-links .page-link,.single .post-navigation a{color:#10a257;}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px;}.ast-search-menu-icon form.search-form{padding-right:0;}.ast-search-menu-icon.slide-search input.search-field{width:0;}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all .2s;}.search-form input.search-field:focus{outline:none;}.widget-title,.widget .wp-block-heading{font-size:25px;font-size:1.3888888888889rem;color:var(--ast-global-color-3);}.single .ast-author-details .author-title{color:var(--ast-global-color-1);}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:18px;font-size:1rem;}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout > .checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again > .button:focus-visible,.woocommerce .woocommerce-message a.button.wc-forward:focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce a.wc-forward:focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item a.remove:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible,.woocommerce .ast-on-card-button.ast-quick-view-trigger:focus{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .woocommerce-Input.input-text:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination ul.page-numbers li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,.woocommerce.woocommerce-js .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin;}input{outline:none;}.site-logo-img img{transition:all .2s linear;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-single-post-featured-section + article{margin-top:2em;}.site-content .ast-single-post-featured-section img{width:100%;overflow:hidden;object-fit:cover;}.site > .ast-single-related-posts-container{margin-top:0;}@media (min-width: 922px){.ast-desktop .ast-container--narrow{max-width:var(--ast-narrow-container-width);margin:0 auto;}}#secondary{margin:4em 0 2.5em;word-break:break-word;line-height:2;}#secondary li{margin-bottom:.25em;}#secondary li:last-child{margin-bottom:0;}@media (max-width: 768px){.js_active .ast-plain-container.ast-single-post #secondary{margin-top:1.5em;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:#fff;padding:2em;margin-bottom:2em;}@media (min-width: 993px){.ast-left-sidebar #secondary{padding-right:60px;}.ast-right-sidebar #secondary{padding-left:60px;}}@media (max-width: 993px){.ast-right-sidebar #secondary{padding-left:30px;}.ast-left-sidebar #secondary{padding-right:30px;}}@media (max-width:921.9px){#ast-desktop-header{display:none;}}@media (min-width:922px){#ast-mobile-header{display:none;}}@media ( max-width: 420px ){.single .nav-links .nav-previous,.single .nav-links .nav-next{width:100%;text-align:center;}}.wp-block-buttons.aligncenter{justify-content:center;}@media (max-width:921px){.ast-theme-transparent-header #primary,.ast-theme-transparent-header #secondary{padding:0;}}@media (max-width:921px){.ast-plain-container.ast-no-sidebar #primary{padding:0;}}.ast-plain-container.ast-no-sidebar #primary{margin-top:0;margin-bottom:0;}@media (min-width:1200px){.wp-block-group .has-background{padding:20px;}}@media (min-width:1200px){.ast-plain-container.ast-right-sidebar .entry-content .wp-block-group.alignwide,.ast-plain-container.ast-left-sidebar .entry-content .wp-block-group.alignwide,.ast-plain-container.ast-right-sidebar .entry-content .wp-block-group.alignfull,.ast-plain-container.ast-left-sidebar .entry-content .wp-block-group.alignfull{padding-left:20px;padding-right:20px;}}@media (min-width:1200px){.wp-block-cover-image.alignwide .wp-block-cover__inner-container,.wp-block-cover.alignwide .wp-block-cover__inner-container,.wp-block-cover-image.alignfull .wp-block-cover__inner-container,.wp-block-cover.alignfull .wp-block-cover__inner-container{width:100%;}}.wp-block-columns{margin-bottom:unset;}.wp-block-image.size-full{margin:2rem 0;}.wp-block-separator.has-background{padding:0;}.wp-block-gallery{margin-bottom:1.6em;}.wp-block-group{padding-top:4em;padding-bottom:4em;}.wp-block-group__inner-container .wp-block-columns:last-child,.wp-block-group__inner-container :last-child,.wp-block-table table{margin-bottom:0;}.blocks-gallery-grid{width:100%;}.wp-block-navigation-link__content{padding:5px 0;}.wp-block-group .wp-block-group .has-text-align-center,.wp-block-group .wp-block-column .has-text-align-center{max-width:100%;}.has-text-align-center{margin:0 auto;}@media (min-width:1200px){.wp-block-cover__inner-container,.alignwide .wp-block-group__inner-container,.alignfull .wp-block-group__inner-container{max-width:1200px;margin:0 auto;}.wp-block-group.alignnone,.wp-block-group.aligncenter,.wp-block-group.alignleft,.wp-block-group.alignright,.wp-block-group.alignwide,.wp-block-columns.alignwide{margin:2rem 0 1rem 0;}}@media (max-width:1200px){.wp-block-group{padding:3em;}.wp-block-group .wp-block-group{padding:1.5em;}.wp-block-columns,.wp-block-column{margin:1rem 0;}}@media (min-width:921px){.wp-block-columns .wp-block-group{padding:2em;}}@media (max-width:544px){.wp-block-cover-image .wp-block-cover__inner-container,.wp-block-cover .wp-block-cover__inner-container{width:unset;}.wp-block-cover,.wp-block-cover-image{padding:2em 0;}.wp-block-group,.wp-block-cover{padding:2em;}.wp-block-media-text__media img,.wp-block-media-text__media video{width:unset;max-width:100%;}.wp-block-media-text.has-background .wp-block-media-text__content{padding:1em;}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto;}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto;}@media (min-width:544px){.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{padding:0 8% 0 0;}.entry-content .wp-block-media-text .wp-block-media-text__content{padding:0 0 0 8%;}.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-bottom-left > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-bottom-right > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-top-left > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-top-right > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-center-right > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-center-left > *{margin:0;}}@media (max-width:544px){.entry-content .wp-block-media-text .wp-block-media-text__content{padding:8% 0;}.wp-block-media-text .wp-block-media-text__media img{width:auto;max-width:100%;}}.wp-block-button.is-style-outline .wp-block-button__link{border-color:#10a257;border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;}div.wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color),div.wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color){color:#10a257;}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.post-page-numbers.current .page-link,.ast-pagination .page-numbers.current{color:#fff;border-color:#10a257;background-color:#10a257;}@media (max-width:921px){.wp-block-button.is-style-outline .wp-block-button__link{padding-top:calc(15px - 2px);padding-right:calc(30px - 2px);padding-bottom:calc(15px - 2px);padding-left:calc(30px - 2px);}}@media (max-width:544px){.wp-block-button.is-style-outline .wp-block-button__link{padding-top:calc(15px - 2px);padding-right:calc(30px - 2px);padding-bottom:calc(15px - 2px);padding-left:calc(30px - 2px);}}@media (min-width:544px){.entry-content > .alignleft{margin-right:20px;}.entry-content > .alignright{margin-left:20px;}.wp-block-group.has-background{padding:20px;}}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-color:#10a257;border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:inherit;font-weight:inherit;line-height:1em;}.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color),.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color),.ast-outline-button{color:#10a257;}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover,.ast-outline-button:hover,.ast-outline-button:focus,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:hover,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:transparent;}.entry-content[data-ast-blocks-layout] > figure{margin-bottom:1em;}@media (max-width:921px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (max-width:921px){#secondary.secondary{padding-top:0;}.ast-separate-container.ast-right-sidebar #secondary{padding-left:1em;padding-right:1em;}.ast-separate-container.ast-two-container #secondary{padding-left:0;padding-right:0;}.ast-page-builder-template .entry-header #secondary,.ast-page-builder-template #secondary{margin-top:1.5em;}}@media (max-width:921px){.ast-right-sidebar #primary{padding-right:0;}.ast-page-builder-template.ast-left-sidebar #secondary,.ast-page-builder-template.ast-right-sidebar #secondary{padding-right:20px;padding-left:20px;}.ast-right-sidebar #secondary,.ast-left-sidebar #primary{padding-left:0;}.ast-left-sidebar #secondary{padding-right:0;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}@media (min-width:922px){.ast-right-sidebar #primary{border-right:1px solid var(--ast-border-color);}.ast-left-sidebar #primary{border-left:1px solid var(--ast-border-color);}.ast-right-sidebar #secondary{border-left:1px solid var(--ast-border-color);margin-left:-1px;}.ast-left-sidebar #secondary{border-right:1px solid var(--ast-border-color);margin-right:-1px;}.ast-separate-container.ast-two-container.ast-right-sidebar #secondary{padding-left:30px;padding-right:0;}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0;}.ast-separate-container.ast-right-sidebar #secondary,.ast-separate-container.ast-left-sidebar #secondary{border:0;margin-left:auto;margin-right:auto;}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0;}}.wp-block-button .wp-block-button__link{color:#fff;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.elementor-widget-heading h1.elementor-heading-title{line-height:1.4em;}.elementor-widget-heading h2.elementor-heading-title{line-height:1.3em;}.elementor-widget-heading h3.elementor-heading-title{line-height:1.3em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.wp-block-button .wp-block-button__link{border:none;background-color:#10a257;color:#fff;font-family:inherit;font-weight:inherit;line-height:1em;padding:15px 30px;}.wp-block-button.is-style-outline .wp-block-button__link{border-style:solid;border-top-width:2px;border-right-width:2px;border-left-width:2px;border-bottom-width:2px;border-color:#10a257;padding-top:calc(15px - 2px);padding-right:calc(30px - 2px);padding-bottom:calc(15px - 2px);padding-left:calc(30px - 2px);}@media (max-width:921px){.wp-block-button .wp-block-button__link{border:none;padding:15px 30px;}.wp-block-button.is-style-outline .wp-block-button__link{padding-top:calc(15px - 2px);padding-right:calc(30px - 2px);padding-bottom:calc(15px - 2px);padding-left:calc(30px - 2px);}}@media (max-width:544px){.wp-block-button .wp-block-button__link{border:none;padding:15px 30px;}.wp-block-button.is-style-outline .wp-block-button__link{padding-top:calc(15px - 2px);padding-right:calc(30px - 2px);padding-bottom:calc(15px - 2px);padding-left:calc(30px - 2px);}}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#fff;border-color:#10a257;background-color:#10a257;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit;line-height:1em;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:.54em;padding-right:.54em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}.ast-separate-container #secondary{padding-top:0;}.ast-separate-container.ast-two-container #secondary .widget{margin-bottom:1.5em;padding-left:1em;padding-right:1em;}}#ast-mobile-header .ast-site-header-cart-li a{pointer-events:none;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-6.67em;margin-right:-6.67em;width:auto;}@media (max-width: 1200px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.4em;margin-right:-2.4em;}}@media (max-width: 768px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.14em;margin-right:-2.14em;}}@media (max-width: 544px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-1em;margin-right:-1em;}}.ast-no-sidebar.ast-separate-container .entry-content .alignwide{margin-left:-20px;margin-right:-20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%;}@media (max-width:921px){.site-title{display:none;}.site-header .site-description{display:none;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:544px){.site-title{display:none;}.site-header .site-description{display:none;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:921px){html{font-size:102.6%;}}@media (max-width:544px){html{font-size:102.6%;}}@media (min-width:922px){.ast-container{max-width:1184px;}}@media (min-width:922px){.site-content .ast-container{display:flex;}}@media (max-width:921px){.site-content .ast-container{flex-direction:column;}}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.site .comments-area{padding-bottom:3em;}blockquote{padding:1.2em;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#0170b9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4b4f58;--ast-global-color-4:#f5f5f5;--ast-global-color-5:#fff;--ast-global-color-6:#e5e5e5;--ast-global-color-7:#424242;--ast-global-color-8:#000;}:root{--ast-border-color:#ddd;}.ast-single-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:#eee;}.ast-single-entry-banner[data-banner-layout="layout-1"]{max-width:1144px;background:inherit;padding:20px 0;}.ast-single-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-single-entry-banner + .site-content .entry-header{margin-bottom:0;}.site .ast-author-avatar{}a.ast-underline-text{text-decoration:underline;}.ast-container > .ast-terms-link{position:relative;display:block;}a.ast-button.ast-badge-tax{padding:4px 8px;border-radius:3px;font-size:inherit;}header.entry-header > *:not(:last-child){margin-bottom:10px;}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:#eee;}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left;}body.archive .ast-archive-description{max-width:1144px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em;}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-size:40px;font-size:2.2222222222222rem;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}@media (max-width:921px){body.archive .ast-archive-description{text-align:left;}}@media (max-width:544px){body.archive .ast-archive-description{text-align:left;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}@media (max-width:921px){.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1/-1;}}@media (max-width:544px){.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1/-1;}}.ast-builder-layout-element[data-section="title_tagline"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}.ast-builder-menu-1{font-family:inherit;font-weight:500;}.ast-builder-menu-1 .menu-item > .menu-link{font-size:18px;font-size:1rem;color:#3c4542;}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:#3c4542;}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:#01a04c;}.ast-builder-menu-1 .menu-item:hover > .ast-menu-toggle{color:#01a04c;}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link{color:#01a04c;}.ast-builder-menu-1 .menu-item.current-menu-item > .ast-menu-toggle{color:#01a04c;}.ast-builder-menu-1 .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:2px;border-bottom-width:0px;border-right-width:0px;border-left-width:0px;border-color:#10a257;border-style:solid;}.ast-builder-menu-1 .sub-menu .sub-menu{top:-2px;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0px;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc(0px + 2px + 5px);}.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu .menu-link{border-style:none;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .inline-on-mobile .menu-item.menu-item-has-children > .ast-menu-toggle{right:-15px;}.ast-builder-menu-1 .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}.ast-builder-menu-1{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}.ast-builder-html-element img.alignnone{display:inline-block;}.ast-builder-html-element p:first-child{margin-top:0;}.ast-builder-html-element p:last-child{margin-bottom:0;}.ast-header-break-point .main-header-bar .ast-builder-html-element{line-height:1.8571428571429;}.ast-header-html-1 .ast-builder-html-element{color:#ff5700;font-size:20px;font-size:1.1111111111111rem;}.ast-header-html-1 a{color:#ff5700;}.ast-header-html-1{font-size:20px;font-size:1.1111111111111rem;}.ast-header-html-1{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-header-html-1{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-header-html-1{display:flex;}}.main-header-bar .main-header-bar-navigation .ast-search-icon{display:block;z-index:4;position:relative;}.ast-search-icon .ast-icon{z-index:4;}.ast-search-icon{z-index:4;position:relative;line-height:normal;}.main-header-bar .ast-search-menu-icon .search-form{background-color:#fff;}.ast-search-menu-icon.ast-dropdown-active.slide-search .search-form{visibility:visible;opacity:1;}.ast-search-menu-icon .search-form{border:1px solid #e7e7e7;line-height:normal;padding:0 3em 0 0;border-radius:2px;display:inline-block;-webkit-backface-visibility:hidden;backface-visibility:hidden;position:relative;color:inherit;background-color:#fff;}.ast-search-menu-icon .astra-search-icon{-js-display:flex;display:flex;line-height:normal;}.ast-search-menu-icon .astra-search-icon:focus{outline:none;}.ast-search-menu-icon .search-field{border:none;background-color:transparent;transition:all .3s;border-radius:inherit;color:inherit;color:#757575;font-size:inherit;width:0;}.ast-search-menu-icon .search-submit{display:none;background:none;border:none;font-size:1.3em;color:#757575;}.ast-search-menu-icon.ast-dropdown-active{visibility:visible;opacity:1;position:relative;}.ast-search-menu-icon.ast-dropdown-active .search-field,.ast-dropdown-active.ast-search-menu-icon.slide-search input.search-field{width:235px;}.ast-header-search .ast-search-menu-icon.slide-search .search-form,.ast-header-search .ast-search-menu-icon.ast-inline-search .search-form{-js-display:flex;display:flex;align-items:center;}.ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding:.6em;padding-right:5.5em;transition:all .2s;}.site-header-section-left .ast-search-menu-icon.slide-search .search-form{padding-left:2em;padding-right:unset;left:-1em;right:unset;}.site-header-section-left .ast-search-menu-icon.slide-search .search-form .search-field{margin-right:unset;}.ast-search-menu-icon.slide-search .search-form{-webkit-backface-visibility:visible;backface-visibility:visible;visibility:hidden;opacity:0;transition:all .2s;position:absolute;z-index:3;right:-1em;top:50%;transform:translateY(-50%);}.ast-header-search .ast-search-menu-icon .search-form .search-field:-ms-input-placeholder,.ast-header-search .ast-search-menu-icon .search-form .search-field:-ms-input-placeholder{opacity:.5;}.ast-header-search .ast-search-menu-icon.slide-search .search-form,.ast-header-search .ast-search-menu-icon.ast-inline-search .search-form{-js-display:flex;display:flex;align-items:center;}.ast-builder-layout-element.ast-header-search{height:auto;}.ast-header-search .astra-search-icon{color:#3c4542;font-size:18px;}.ast-header-search .search-field::placeholder,.ast-header-search .ast-icon{color:#3c4542;}@media (max-width:921px){.ast-header-search .astra-search-icon{font-size:18px;}}@media (max-width:544px){.ast-header-search .astra-search-icon{font-size:18px;}}.ast-header-search{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-header-search{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-header-search{display:flex;}}.elementor-posts-container [CLASS*="ast-width-"]{width:100%;}.elementor-template-full-width .ast-container{display:block;}.elementor-screen-only,.screen-reader-text,.screen-reader-text span,.ui-helper-hidden-accessible{top:0 !important;}@media (max-width:544px){.elementor-element .elementor-wc-products .woocommerce[class*="columns-"] ul.products li.product{width:auto;margin:0;}.elementor-element .woocommerce .woocommerce-result-count{float:none;}}.ast-desktop .ast-mega-menu-enabled .ast-builder-menu-1 div:not( .astra-full-megamenu-wrapper) .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu,.ast-desktop .ast-builder-menu-1 .astra-full-megamenu-wrapper,.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu{box-shadow:0px 4px 10px -2px rgba(0,0,0,.1);}.ast-desktop .ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:35%;}@media (max-width:921px){.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:90%;}}@media (max-width:544px){.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:90%;}}.ast-header-break-point .main-header-bar{border-bottom-width:1px;}@media (min-width:922px){.main-header-bar{border-bottom-width:1px;}}@media (min-width:922px){#primary{width:70%;}#secondary{width:30%;}}.main-header-menu .menu-item,#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-header-break-point .main-navigation ul .menu-item .menu-link .icon-arrow:first-of-type svg{top:.2em;margin-top:0px;margin-left:0px;width:.65em;transform:translate(0,-2px) rotateZ(270deg);}.ast-mobile-popup-content .ast-submenu-expanded > .ast-menu-toggle{transform:rotateX(180deg);overflow-y:auto;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);}@media (max-width:921px){.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);}}.ast-separate-container .ast-article-single:not(.ast-related-post),.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post),.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post),.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);}}#ast-scroll-top{display:none;position:fixed;text-align:center;cursor:pointer;z-index:99;width:2.1em;height:2.1em;line-height:2.1;color:#fff;border-radius:2px;content:"";outline:inherit;}@media (min-width: 769px){#ast-scroll-top{content:"769";}}#ast-scroll-top .ast-icon.icon-arrow svg{margin-left:0px;vertical-align:middle;transform:translate(0,-20%) rotate(180deg);width:1.6em;}.ast-scroll-to-top-right{right:30px;bottom:30px;}.ast-scroll-to-top-left{left:30px;bottom:30px;}#ast-scroll-top{background-color:#10a257;font-size:15px;}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-mobile-header-content > *,.ast-desktop-header-content > *{padding:10px 0;height:auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child{padding-top:10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu{padding-top:0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child{padding-bottom:0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label{width:100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before{transform:rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content{display:none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content{display:block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu{opacity:1;visibility:visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation{width:unset;margin:unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{left:calc(20px - .907em);right:auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search{width:100%;position:relative;display:block;right:auto;transform:none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form{right:0;visibility:visible;opacity:1;position:relative;top:auto;transform:none;padding:0;display:block;overflow:hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field{width:100%;padding-right:5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link{padding-left:30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#fff;}.ast-mobile-header-wrap .ast-mobile-header-content,.ast-desktop-header-content{background-color:#fff;}.ast-mobile-popup-content > *,.ast-mobile-header-content > *,.ast-desktop-popup-content > *,.ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:70px;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:70px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}}.ast-primary-header-bar{background-color:#fff;}.ast-primary-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal{color:#10a257;border:none;background:transparent;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;fill:#10a257;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:#10a257;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-hfb-header .ast-builder-menu-mobile .main-header-menu,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link{border-style:none;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}@media (max-width:921px){.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}}@media (max-width:544px){.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}}.ast-builder-menu-mobile .main-navigation{display:block;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}:root{--e-global-color-astglobalcolor0:#0170b9;--e-global-color-astglobalcolor1:#3a3a3a;--e-global-color-astglobalcolor2:#3a3a3a;--e-global-color-astglobalcolor3:#4b4f58;--e-global-color-astglobalcolor4:#f5f5f5;--e-global-color-astglobalcolor5:#fff;--e-global-color-astglobalcolor6:#e5e5e5;--e-global-color-astglobalcolor7:#424242;--e-global-color-astglobalcolor8:#000;}.comment-reply-title{font-size:29px;font-size:1.6111111111111rem;}.ast-comment-meta{line-height:1.666666667;color:#10a257;font-size:15px;font-size:.83333333333333rem;}.ast-comment-list #cancel-comment-reply-link{font-size:18px;font-size:1rem;}.comments-title{padding:2em 0;}.comments-title{word-wrap:break-word;font-weight:normal;}.ast-comment-list{margin:0;word-wrap:break-word;padding-bottom:.5em;list-style:none;}.ast-comment-list li{list-style:none;}.ast-comment-list .ast-comment-edit-reply-wrap{-js-display:flex;display:flex;justify-content:flex-end;}.ast-comment-list .comment-awaiting-moderation{margin-bottom:0;}.ast-comment{padding:1em 0;}.ast-comment-info img{border-radius:50%;}.ast-comment-cite-wrap cite{font-style:normal;}.comment-reply-title{font-weight:normal;line-height:1.65;}.ast-comment-meta{margin-bottom:.5em;}.comments-area .comment-form-comment{width:100%;border:none;margin:0;padding:0;}.comments-area .comment-notes,.comments-area .comment-textarea,.comments-area .form-allowed-tags{margin-bottom:1.5em;}.comments-area .form-submit{margin-bottom:0;}.comments-area textarea#comment,.comments-area .ast-comment-formwrap input[type="text"]{width:100%;border-radius:0;vertical-align:middle;margin-bottom:10px;}.comments-area .no-comments{margin-top:.5em;margin-bottom:.5em;}.comments-area p.logged-in-as{margin-bottom:1em;}.ast-separate-container .ast-comment-list{padding-bottom:0;}.ast-separate-container .ast-comment-list li.depth-1 .children li,.ast-narrow-container .ast-comment-list li.depth-1 .children li{padding-bottom:0;padding-top:0;margin-bottom:0;}.ast-separate-container .ast-comment-list .comment-respond{padding-top:0;padding-bottom:1em;background-color:transparent;}.ast-comment-list .comment .comment-respond{padding-bottom:2em;border-bottom:none;}.ast-separate-container .ast-comment-list .bypostauthor,.ast-narrow-container .ast-comment-list .bypostauthor{padding:2em;margin-bottom:1em;}.ast-separate-container .ast-comment-list .bypostauthor li,.ast-narrow-container .ast-comment-list .bypostauthor li{background:transparent;margin-bottom:0;padding:0 0 0 2em;}.comment-content a{word-wrap:break-word;}.comment-form-legend{margin-bottom:unset;padding:0 .5em;}.ast-separate-container .ast-comment-list .pingback p{margin-bottom:0;}.ast-separate-container .ast-comment-list li.depth-1,.ast-narrow-container .ast-comment-list li.depth-1{padding:3em;}.ast-comment-list > .comment:last-child .ast-comment{border:none;}.ast-separate-container .ast-comment-list .comment .comment-respond,.ast-narrow-container .ast-comment-list .comment .comment-respond{padding-bottom:0;}.ast-separate-container .comment .comment-respond{margin-top:2em;}.ast-separate-container .ast-comment-list li.depth-1 .ast-comment,.ast-separate-container .ast-comment-list li.depth-2 .ast-comment{border-bottom:0;}.ast-separate-container .ast-comment-list li.depth-1{padding:4em 6.67em;margin-bottom:2em;}@media (max-width: 1200px){.ast-separate-container .ast-comment-list li.depth-1{padding:3em 3.34em;}}.ast-separate-container .comment-respond{background-color:#fff;padding:4em 6.67em;border-bottom:0;}@media (max-width: 1200px){.ast-separate-container .comment-respond{padding:3em 2.34em;}}.ast-separate-container .comments-title{background-color:#fff;padding:1.2em 3.99em 0;}.ast-page-builder-template .comment-respond{border-top:none;padding-bottom:2em;}.ast-plain-container .comment-reply-title{padding-top:1em;}.ast-comment-list .children{margin-left:2em;}@media (max-width: 992px){.ast-comment-list .children{margin-left:1em;}}.ast-comment-list #cancel-comment-reply-link{white-space:nowrap;font-size:13px;font-weight:normal;margin-left:1em;}.ast-comment-info{display:flex;position:relative;}.ast-comment-meta{justify-content:right;padding:0 3.4em 1.6em;}.comments-area #wp-comment-cookies-consent{margin-right:10px;}.ast-page-builder-template .comments-area{padding-left:20px;padding-right:20px;margin-top:0;margin-bottom:2em;}.ast-separate-container .ast-comment-list .bypostauthor .bypostauthor{background:transparent;margin-bottom:0;padding-right:0;padding-bottom:0;padding-top:0;}@media (min-width:922px){.ast-separate-container .ast-comment-list li .comment-respond{padding-left:2.66666em;padding-right:2.66666em;}}@media (max-width:544px){.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-separate-container .comment-respond{padding:1.5em 1em;}.ast-separate-container .ast-comment-list .bypostauthor li{padding:0 0 0 .5em;}.ast-comment-list .children{margin-left:.66666em;}}.ast-comment-time .timendate{margin-right:.5em;}.ast-separate-container .comment-reply-title{padding-top:0;}.ast-comment-list .ast-edit-link{flex:1;}.comments-area{border-top:1px solid var(--ast-global-color-6);margin-top:2em;}.ast-separate-container .comments-area{border-top:0;}@media (max-width:921px){.ast-comment-avatar-wrap img{max-width:2.5em;}.comments-area{margin-top:1.5em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}.ast-separate-container .comments-title{padding:1.43em 1.48em;}.ast-comment-avatar-wrap{margin-right:.5em;}}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--ast-global-color-0:var(--ast-global-color-0);--wp--preset--color--ast-global-color-1:var(--ast-global-color-1);--wp--preset--color--ast-global-color-2:var(--ast-global-color-2);--wp--preset--color--ast-global-color-3:var(--ast-global-color-3);--wp--preset--color--ast-global-color-4:var(--ast-global-color-4);--wp--preset--color--ast-global-color-5:var(--ast-global-color-5);--wp--preset--color--ast-global-color-6:var(--ast-global-color-6);--wp--preset--color--ast-global-color-7:var(--ast-global-color-7);--wp--preset--color--ast-global-color-8:var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:root{--wp--style--global--content-size:var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size:var(--wp--custom--ast-wide-width-size);}:where(body){margin:0;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:where(.wp-site-blocks) > :first-child{margin-block-start:0;}:where(.wp-site-blocks) > :last-child{margin-block-end:0;}:root{--wp--style--block-gap:24px;}:root :where(.is-layout-flow) > :first-child{margin-block-start:0;}:root :where(.is-layout-flow) > :last-child{margin-block-end:0;}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0;}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-flex){gap:24px;}:root :where(.is-layout-grid){gap:24px;}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}a:where(:not(.wp-element-button)){text-decoration:none;}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.crp_related.crp-rounded-thumbs a{width:160px;height:160px;text-decoration:none;}.crp_related.crp-rounded-thumbs img{max-width:160px;margin:auto;}.crp_related.crp-rounded-thumbs .crp_title{width:100%;}.crp_related .crp_title{font-size:.7em;}.crp_related h3{text-transform:uppercase;}#content:before{content:"921";position:absolute;overflow:hidden;opacity:0;visibility:hidden;}.blog-layout-2{position:relative;}.single .ast-author-details .author-title{color:#10a257;}@media (max-width:921px){.single.ast-separate-container .ast-author-meta{padding:1.5em 2.14em;}.single .ast-author-meta .post-author-avatar{margin-bottom:1em;}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{width:100%;}.ast-separate-container .ast-grid-md-1 .ast-article-post{width:100%;}.ast-separate-container .ast-grid-md-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-md-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-md-4 .ast-article-post.ast-separate-posts{padding:0 .75em 0;}.blog-layout-1 .post-content,.blog-layout-1 .ast-blog-featured-section{float:none;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child{margin-top:-1.5em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1.5em;margin-right:-1.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;margin-right:-.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1.5em;margin-right:-1.5em;}.blog-layout-2{display:flex;flex-direction:column-reverse;}.ast-separate-container .blog-layout-3,.ast-separate-container .blog-layout-1{display:block;}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{width:100%;}.ast-separate-container .ast-blog-layout-4-grid .ast-article-post{display:flex;}}@media (max-width:921px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-top:0;margin-left:-2.14em;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-top:0;margin-left:-1.14em;}}@media (min-width:922px){.ast-separate-container.ast-blog-grid-2 .ast-archive-description,.ast-separate-container.ast-blog-grid-3 .ast-archive-description,.ast-separate-container.ast-blog-grid-4 .ast-archive-description{margin-bottom:1.33333em;}.blog-layout-2.ast-no-thumb .post-content,.blog-layout-3.ast-no-thumb .post-content{width:calc(100% - 5.714285714em);}.blog-layout-2.ast-no-thumb.ast-no-date-box .post-content,.blog-layout-3.ast-no-thumb.ast-no-date-box .post-content{width:100%;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts{border-bottom:0;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-2 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{display:flex;padding:0;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row,.ast-plain-container .ast-grid-3 > .site-main > .ast-row,.ast-plain-container .ast-grid-4 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row{margin-left:-1em;margin-right:-1em;display:flex;flex-flow:row wrap;align-items:stretch;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-2 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{display:flex;}.ast-plain-container .ast-grid-2 .ast-article-post:last-child,.ast-plain-container .ast-grid-3 .ast-article-post:last-child,.ast-plain-container .ast-grid-4 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-2 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-3 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-4 .ast-article-post:last-child{margin-bottom:2.5em;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row,.ast-separate-container .ast-grid-3 > .site-main > .ast-row,.ast-separate-container .ast-grid-4 > .site-main > .ast-row{margin-left:0;margin-right:0;display:flex;flex-flow:row wrap;align-items:stretch;}.single .ast-author-meta .ast-author-details{display:flex;}}@media (min-width:922px){.single .post-author-avatar,.single .post-author-bio{float:left;clear:right;}.single .ast-author-meta .post-author-avatar{margin-right:1.33333em;}.single .ast-author-meta .about-author-title-wrapper,.single .ast-author-meta .post-author-bio{text-align:left;}.blog-layout-2 .post-content{padding-right:2em;}.blog-layout-2.ast-no-date-box.ast-no-thumb .post-content{padding-right:0;}.blog-layout-3 .post-content{padding-left:2em;}.blog-layout-3.ast-no-date-box.ast-no-thumb .post-content{padding-left:0;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+1){padding:0 1em 0;}}@media (max-width:544px){.ast-separate-container .ast-grid-sm-1 .ast-article-post{width:100%;}.ast-separate-container .ast-grid-sm-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-sm-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-sm-4 .ast-article-post.ast-separate-posts{padding:0 .5em 0;}.ast-separate-container .ast-grid-sm-1 .ast-article-post.ast-separate-posts{padding:0;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:.5em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em;margin-right:-1em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;margin-right:-.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.33333em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1em;margin-right:-1em;}.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-2,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-3{padding:1.33333em 1em;}.ast-separate-container .ast-grid-3 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-4 .ast-article-post .blog-layout-1{padding:1.33333em 1em;}.single.ast-separate-container .ast-author-meta{padding:1.5em 1em;}}@media (max-width:544px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;}}@media (min-width:922px){.ast-hide-display-device-desktop{display:none;}[class^="astra-advanced-hook-"] .wp-block-query .wp-block-post-template .wp-block-post{width:100%;}}@media (min-width:545px) and (max-width:921px){.ast-hide-display-device-tablet{display:none;}}@media (max-width:544px){.ast-hide-display-device-mobile{display:none;}}.ast-article-post .ast-date-meta .posted-on,.ast-article-post .ast-date-meta .posted-on *{background:#10a257;color:#fff;}.ast-article-post .ast-date-meta .posted-on .date-month,.ast-article-post .ast-date-meta .posted-on .date-year{color:#fff;}.ast-load-more:hover{color:#fff;border-color:#10a257;background-color:#10a257;}.ast-loader > div{background-color:#10a257;}.ast-header-search .ast-search-menu-icon .search-field{border-radius:2px;}.ast-header-search .ast-search-menu-icon .search-submit{border-radius:2px;}.ast-header-search .ast-search-menu-icon .search-form{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-color:#ddd;border-radius:2px;}@media (min-width:922px){.ast-container{max-width:1184px;}}@media (min-width:993px){.ast-container{max-width:1184px;}}@media (min-width:1201px){.ast-container{max-width:1184px;}}@media (max-width:921px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond .ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper .single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-single-related-posts-container{padding-right:2.14em;padding-left:2.14em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .comments-count-wrapper,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .related-posts-title-wrapper,.ast-narrow-container .related-posts-title-wrapper,.single.ast-narrow-container .about-author-title-wrapper,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-right:2.14em;padding-left:2.14em;}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary,.ast-narrow-container #primary{margin-top:1.5em;margin-bottom:1.5em;}.ast-left-sidebar #primary,.ast-right-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-narrow-container #primary{padding-left:0em;padding-right:0em;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull,.ast-no-sidebar.ast-narrow-container .entry-content .alignfull{margin-right:-2.14em;margin-left:-2.14em;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details{padding-right:1em;padding-left:1em;}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .comments-count-wrapper,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .related-posts-title-wrapper,.ast-narrow-container .related-posts-title-wrapper,.single.ast-narrow-container .about-author-title-wrapper,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-right:1em;padding-left:1em;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull,.ast-no-sidebar.ast-narrow-container .entry-content .alignfull{margin-right:-1em;margin-left:-1em;}}.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}@media (max-width:544px){.ast-header-break-point .header-main-layout-2 .site-branding,.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{padding-bottom:0px;}}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container #secondary .widget{margin-bottom:1.5em;}}@media (max-width:921px){.ast-separate-container #primary,.ast-narrow-container #primary{padding-top:0px;}}@media (max-width:921px){.ast-separate-container #primary,.ast-narrow-container #primary{padding-bottom:0px;}}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk .main-header-menu > .menu-item > .menu-link,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:0px;padding-bottom:0px;}.ast-header-break-point .ast-sticky-shrunk.main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-bottom:0px;}.ast-sticky-shrunk .main-header-menu .sub-menu .menu-link{padding-top:.9em;padding-bottom:.9em;}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:.5em;padding-bottom:.5em;}.ast-sticky-header-shrink .ast-primary-header-bar.ast-header-sticked,.ast-sticky-header-shrink .ast-primary-header-bar.ast-header-sticked .site-primary-header-wrap,.ast-header-sticked .ast-primary-header-bar .site-primary-header-wrap,.ast-sticky-header-shrink .ast-mobile-header-wrap .ast-primary-header-bar.ast-header-sticked,.ast-sticky-header-shrink .ast-mobile-header-wrap .ast-stick-primary-below-wrapper.ast-header-sticked .ast-below-header,.ast-sticky-header-shrink .ast-stick-primary-below-wrapper.ast-header-sticked .ast-primary-header-bar .site-primary-header-wrap{min-height:60px;}.ast-desktop.ast-sticky-header-shrink .ast-primary-header-bar.ast-header-sticked .main-header-menu > .menu-item{line-height:60px;}.ast-sticky-header-shrink .ast-above-header-bar.ast-header-sticked .site-above-header-wrap,.ast-sticky-header-shrink .ast-above-header-bar.ast-header-sticked .site-above-header-wrap,.ast-header-sticked .ast-above-header-bar .site-above-header-wrap,.ast-header-sticked .ast-above-header-bar,.ast-sticky-header-shrink .ast-mobile-header-wrap .ast-above-header-bar.ast-header-sticked{min-height:40px;}.ast-desktop.ast-sticky-header-shrink .ast-above-header-bar.ast-header-sticked .main-header-menu > .menu-item{line-height:40px;}.ast-sticky-header-shrink .ast-below-header-bar.ast-header-sticked,.ast-sticky-header-shrink .ast-below-header-bar.ast-header-sticked .site-below-header-wrap,.ast-sticky-header-shrink .ast-below-header-bar.ast-header-sticked.site-below-header-wrap,.ast-header-sticked .ast-below-header-bar .site-below-header-wrap,.ast-sticky-header-shrink .ast-mobile-header-wrap .ast-below-header-bar.ast-header-sticked .site-below-header-wrap{min-height:50px;}.ast-desktop.ast-sticky-header-shrink .ast-below-header-bar.ast-header-sticked .main-header-menu > .menu-item{line-height:50px;}.ast-builder-menu-1 .main-header-menu.submenu-with-border .astra-megamenu,.ast-builder-menu-1 .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-top-width:2px;border-bottom-width:0px;border-right-width:0px;border-left-width:0px;border-style:solid;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1 .main-header-menu .sub-menu > .menu-item > .menu-link{padding-top:0px;padding-bottom:0px;padding-left:30px;padding-right:20px;}.ast-header-break-point .ast-builder-menu-1 .sub-menu .menu-item.menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1 .sub-menu .menu-item.menu-item-has-children > .ast-menu-toggle{top:0px;}}.ast-above-header,.main-header-bar,.ast-below-header{-webkit-transition:all .2s linear;transition:all .2s linear;}.ast-above-header,.main-header-bar,.ast-below-header{max-width:100%;}[CLASS*="-sticky-header-active"] .ast-header-sticked [data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{fill:#10a257;}[CLASS*="-sticky-header-active"] .ast-header-sticked [data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:#10a257;}[CLASS*="-sticky-header-active"] .ast-header-sticked [data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal{background:transparent;}.site-title,.site-title a{font-family:"Roboto Condensed",sans-serif;line-height:1.23em;}#secondary .widget-title,.woocommerce-page #secondary .widget .widget-title{font-family:"Roboto Condensed",sans-serif;line-height:1.23em;}.blog .entry-title,.blog .entry-title a,.archive .entry-title,.archive .entry-title a,.search .entry-title,.search .entry-title a{font-family:"Roboto Condensed",sans-serif;line-height:1.23em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.ast-hfb-header.ast-desktop .ast-builder-menu-1 .main-header-menu .menu-item.menu-item-heading > .menu-link{font-weight:700;}.site-header-section .ast-builder-layout-element.ast-header-html-1 .ast-builder-html-element{font-family:"Work Sans",sans-serif;font-weight:700;}.ast-desktop .ast-mm-widget-content .ast-mm-widget-item{padding:0;}.ast-header-break-point .menu-text + .icon-arrow,.ast-desktop .menu-link > .icon-arrow:first-child,.ast-header-break-point .main-header-menu > .menu-item > .menu-link .icon-arrow,.ast-header-break-point .astra-mm-highlight-label + .icon-arrow{display:none;}.ast-advanced-headers-layout.ast-advanced-headers-layout-2 .ast-container{flex-direction:column;}.ast-advanced-headers-different-logo .advanced-header-logo,.ast-header-break-point .ast-has-mobile-header-logo .advanced-header-logo{display:inline-block;}.ast-header-break-point.ast-advanced-headers-different-logo .ast-has-mobile-header-logo .ast-mobile-header-logo{display:none;}.ast-advanced-headers-layout{width:100%;}.ast-header-break-point .ast-advanced-headers-parallax{background-attachment:fixed;}#masthead .site-logo-img .astra-logo-svg,.ast-header-break-point #ast-fixed-header .site-logo-img .custom-logo-link img{max-width:195px;}[CLASS*="-sticky-header-active"].ast-desktop .ast-builder-menu-1 .main-header-menu.ast-mega-menu-enabled .sub-menu .menu-item.menu-item-heading > .menu-link{background:transparent;}[CLASS*="-sticky-header-active"].ast-desktop .ast-builder-menu-1 .main-header-menu.ast-mega-menu-enabled .sub-menu .menu-item.menu-item-heading:hover > .menu-link,[CLASS*="-sticky-header-active"].ast-desktop .ast-builder-menu-1 .main-header-menu.ast-mega-menu-enabled .sub-menu .menu-item.menu-item-heading > .menu-link:hover{background:transparent;}[CLASS*="-sticky-header-active"] .ast-builder-menu-1 .main-header-menu > .menu-item > .menu-link{color:#4a3030;}@media (max-width:921px){.ast-primary-sticky-header-active.ast-main-header-nav-open nav{overflow-y:auto;max-height:calc(100vh - 100px);}}[CLASS*="-sticky-header-active"].ast-desktop .ast-builder-menu-2 .main-header-menu.ast-mega-menu-enabled .sub-menu .menu-item.menu-item-heading > .menu-link{background:transparent;}[CLASS*="-sticky-header-active"].ast-desktop .ast-builder-menu-2 .main-header-menu.ast-mega-menu-enabled .sub-menu .menu-item.menu-item-heading:hover > .menu-link,[CLASS*="-sticky-header-active"].ast-desktop .ast-builder-menu-2 .main-header-menu.ast-mega-menu-enabled .sub-menu .menu-item.menu-item-heading > .menu-link:hover{background:transparent;}@media (max-width:921px){.ast-primary-sticky-header-active.ast-main-header-nav-open nav{overflow-y:auto;max-height:calc(100vh - 100px);}}@media (max-width:921px){.ast-primary-sticky-header-active.ast-main-header-nav-open nav{overflow-y:auto;max-height:calc(100vh - 100px);}}.ast-transparent-header.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active.ast-header-break-point .main-header-bar-wrap .main-header-bar,.ast-transparent-header.ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked,.ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked,.ast-primary-sticky-header-ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked{backdrop-filter:unset;-webkit-backdrop-filter:unset;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.uael-content{margin-top:20px;}@media only screen and (max-width: 600px){.uael-content{margin-top:90px !important;}}.gform_legacy_markup_wrapper ul.gfield_checkbox li input[type=checkbox]:checked+label,.gform_legacy_markup_wrapper ul.gfield_radio li input[type=radio]:checked+label{font-weight:400 !important;font-size:16px;}.gform_legacy_markup_wrapper .gfield_checkbox li{width:115%;}.elementor-15871 .elementor-element.elementor-element-23a5190 .elementor-button:hover,.elementor-15871 .elementor-element.elementor-element-23a5190 .elementor-button:focus{text-decoration:none;}:not(#\ ):not(#\ ):not(#\ ).buttonizer-closed-0-0-8{visibility:hidden;}@media screen and (min-width: 800px){.page-id-15294 #content{padding-top:0;}}.page-id-15294 #sticky-header{display:none !important;}#block-8 > a.pp-flipbox-button{padding:10px 15px !important;display:block;}.crp_related.crp-rounded-thumbs{margin:10px auto;}@media only screen and (max-width: 600px){.win-top-right .mfp-close{right:20px;color:#000;}}#secondary{margin:0em 0 2.5em;}#blog-content{clear:both;}.elementor-7353 .elementor-element.elementor-element-1d058e2{float:left;}.pp-flipbox-button{color:#fff !important;font-family:"Work Sans",Sans-serif !important;font-size:20px !important;text-decoration:none !important;font-weight:bold !important;text-transform:uppercase !important;line-height:32px !important;background-color:transparent;background-image:linear-gradient(223deg,#fa0 0%,#ff5700 100%) !important;border-style:solid !important;border-width:2px 2px 2px 2px !important;border-color:rgba(255,138,77,0) !important;border-radius:6px 6px 6px 6px !important;padding:10px 55px 10px 55px !important;}.pp-flipbox-button:hover{color:#ff8a4d !important;background:#fff !important;background-image:linear-gradient(180deg,#fff 0%,#fff 100%);border-color:#ff8a4d !important;padding:10px 55px 10px 55px !important;}elementor-6335 .elementor-element.elementor-element-6ac8a6f .ekit_search-button i{color:#fff;}.elementor-widget .elementor-icon-list-icon{float:left;}#sticky-button{z-index:501;transform:rotate(-90deg) !important;right:-80px;}:not(#\ ):not(#\ ):not(#\ ).buttonizer-opened-0-0-21,:not(#\ ):not(#\ ):not(#\ ).buttonizer-button-0-0-17,:not(#\ ):not(#\ ):not(#\ ).buttonizer-label-0-0-13,:not(#\ ):not(#\ ):not(#\ ).buttonizer-opened-0-0-14{display:none !important;}:not(#\ ):not(#\ ):not(#\ ).buttonizer-group-0-0-1{right:0;}a:hover,a:focus{color:#10a257;text-decoration:underline;}@media screen and (min-width: 800px){#gform_wrapper_25 .ginput_container_email,#field_25_6 > div{padding-left:10px;}}.gform_wrapper .top_label li.gfield.gf_left_half,.gform_wrapper .top_label li.gfield.gf_right_half{padding-right:0 !important;}.gform_wrapper select{height:auto;}.gform_wrapper.gf_browser_chrome ul.gform_fields li.gfield div.ginput_complex span.ginput_left select,.gform_wrapper.gf_browser_chrome ul.gform_fields li.gfield div.ginput_complex span.ginput_right select,.gform_wrapper.gf_browser_chrome ul.gform_fields li.gfield select{background-color:#fff;padding:10px 10px 10px 10px;border-style:solid;border-width:1px 1px 1px 1px;border-color:#c1c1c1;border-radius:4px 4px 4px 4px;font-family:"Work Sans",Sans-serif;font-size:18px;font-weight:normal;line-height:28px;margin-left:0;}@media only screen and (min-width: 641px){.gform_wrapper ul.gform_fields li.gfield{padding-right:0 !important;}}.gform_wrapper li.hidden_label input{margin-top:0 !important;}.elementor-440 .elementor-element.elementor-element-0889720 > .elementor-widget-container{margin:0;}#block-8 h2,#block-8 p{color:#fff;text-align:center;}#block-4,#block-8{background-color:transparent;background-image:linear-gradient(0deg,#038e47 0%,#008484 100%);padding:20px;}:not(#\ ):not(#\ ):not(#\ ).buttonizer-label-0-0-6,:not(#\ ):not(#\ ):not(#\ ).buttonizer-label-0-0-13{top:50% !important;transform:rotate(-90deg) !important;margin-right:-333% !important;color:#fff !important;font-family:"Work Sans",Sans-serif !important;font-size:20px !important;font-weight:bold !important;text-transform:uppercase !important;line-height:32px !important;background-color:transparent;background-image:linear-gradient(223deg,#fa0 0%,#ff5700 100%) !important;border-style:solid !important;border-width:2px 2px 2px 2px !important;border-color:rgba(255,138,77,0) !important;border-radius:6px 6px 6px 6px !important;padding:10px 30px 10px 30px !important;text-align:center !important;}:not(#\ ):not(#\ ):not(#\ ).buttonizer-label-0-0-6:hover,:not(#\ ):not(#\ ):not(#\ ).buttonizer-label-0-0-13:hover{color:#ff8a4d !important;background:#fff !important;background-image:linear-gradient(180deg,#fff 0%,#fff 100%);border-color:#ff8a4d !important;padding:10px 30px 10px 30px !important;}#block-4 span.pp-modal-popup-button:hover{color:#ff8a4d !important;background:#fff !important;background-image:linear-gradient(180deg,#fff 0%,#fff 100%);border-color:#ff8a4d !important;padding:10px 10px 10px 10px !important;}#sticky-header,#sticky-header-mobile{position:fixed !important;z-index:99998;background:#fff;width:100%;border-bottom:#f7f7f7 solid 1px;}.pp-modal-popup-window{margin-top:140px;}@media only screen and (max-width: 600px){a.left-button,a.right-button{font-size:15px !important;}#content{padding-top:100px !important;}a.left-button{margin-bottom:10px !important;}}@media screen and (min-width: 800px){#content{padding-top:100px;}#blog-header h1{font-size:48px;}}#secondary ul#menu-memory-and-health-academy li{border-bottom:none;padding-bottom:0px;}#recent-posts-2 li,.widget_nav_menu li{border-bottom:#eeeccc solid 1px;padding-bottom:10px;margin-bottom:10px;}ul#menu-memory-and-health-academy li a:hover{color:#ff8a4d !important;background:#fff !important;background-image:linear-gradient(180deg,#fff 0%,#fff 100%);border-color:#ff8a4d !important;}ul#menu-memory-and-health-academy li a{color:#fff !important;font-family:"Work Sans",Sans-serif !important;font-size:16px !important;font-weight:bold !important;text-transform:uppercase !important;line-height:32px !important;background-color:transparent;background-image:linear-gradient(223deg,#fa0 0%,#ff5700 100%) !important;border-style:solid !important;border-width:2px 2px 2px 2px !important;border-color:rgba(255,138,77,0) !important;border-radius:6px 6px 6px 6px !important;padding:10px 0px 10px 0px !important;width:100%;display:block;text-align:center;margin-bottom:10px;}.crp_related h3{text-transform:uppercase;text-transform:uppercase;color:#3f4545;font-family:"Roboto Condensed",Sans-serif;font-size:36px;font-weight:bold;line-height:48px;text-align:center;margin-bottom:20px !important;}.crp_related{clear:both;margin:0 auto;max-width:1124px;padding:50px 0;}.elementor-widget-pp-gravity-forms .pp-gravity-form .gform_footer input[type="submit"],.elementor-widget-pp-gravity-forms .pp-gravity-form .gform_page_footer input[type="submit"]{width:auto !important;}.pp-buttons-group a,.pp-buttons-group a:hover{transition:none;}#block-4 span.pp-modal-popup-button{width:100%;display:block;color:#fff !important;font-family:"Work Sans",Sans-serif !important;font-size:16px;font-weight:bold !important;text-transform:uppercase !important;line-height:32px !important;background-color:transparent;background-image:linear-gradient(223deg,#fa0 0%,#ff5700 100%) !important;border-style:solid !important;border-width:2px 2px 2px 2px !important;border-color:rgba(255,138,77,0) !important;border-radius:6px 6px 6px 6px !important;padding:10px 10px 10px 10px !important;}a.left-button,a.right-button:hover{color:#fff !important;font-family:"Work Sans",Sans-serif !important;font-size:20px;font-weight:bold !important;text-transform:uppercase !important;line-height:32px !important;background-color:transparent;background-image:linear-gradient(223deg,#fa0 0%,#ff5700 100%) !important;border-style:solid !important;border-width:2px 2px 2px 2px !important;border-color:rgba(255,138,77,0) !important;border-radius:6px 6px 6px 6px !important;padding:10px 30px 10px 30px !important;}a.left-button:hover,a.right-button{color:#ff8a4d !important;background:#fff !important;background-image:linear-gradient(180deg,#fff 0%,#fff 100%);border-color:#ff8a4d !important;padding:10px 30px 10px 30px !important;}@media (max-width: 921px){#primary,#secondary{padding:0 !important;}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary{margin-top:0;}}.elementor-icon-list-item a span.elementor-icon-list-text{padding-left:15px !important;}@media (max-width: 1024px){.elementskit-menu-hamburger-icon{height:6px !important;width:38px !important;}}.ast-single-post .entry-title,.page-title{display:none;}article h1,article h2,article h3,article h4,article h5,article h6{text-transform:uppercase;}.single .post-navigation{display:none;}.gform_wrapper h3.gform_title{color:#3f4545;font-family:"Roboto Condensed",Sans-serif;font-size:32px;font-weight:bold;text-transform:uppercase;line-height:36px;}.gform_footer.top_label{margin-top:0 !important;}.gform_wrapper .ginput_complex .ginput_left input:not([type=radio]):not([type=checkbox]):not([type=submit]):not([type=image]):not([type=file]),.gform_wrapper .ginput_complex .ginput_right input:not([type=radio]):not([type=checkbox]):not([type=submit]):not([type=image]):not([type=file]),.gform_wrapper .ginput_complex input:not([type=radio]):not([type=checkbox]):not([type=submit]):not([type=image]):not([type=file]),.gform_wrapper input:not([type=radio]):not([type=checkbox]):not([type=submit]):not([type=button]):not([type=image]):not([type=file]),.gform_wrapper textarea{background-color:#fff;padding:10px 10px 10px 10px;border-style:solid;border-width:1px 1px 1px 1px;border-color:#c1c1c1;border-radius:4px 4px 4px 4px;font-family:"Work Sans",Sans-serif;font-size:18px;font-weight:normal;line-height:28px;}.gform_wrapper .gform_footer input.button,.gform_wrapper .gform_footer input[type=submit],.gform_wrapper .gform_page_footer input.button,.gform_wrapper .gform_page_footer input[type=submit]{background:transparent linear-gradient(215deg,#fa0 0%,#ff5700 100%) 0% 0% no-repeat padding-box;border-radius:6px;opacity:1;border:transparent 2px solid;margin-top:10px !important;width:259px;font-family:"Work Sans",Sans-serif;font-size:20px;font-weight:bold;text-transform:uppercase;line-height:32px;}.gform_wrapper .gform_footer input.button:hover,.gform_wrapper .gform_footer input[type=submit]:hover,.gform_wrapper .gform_page_footer input.button:hover,.gform_wrapper .gform_page_footer input[type=submit]:hover{border:#ff8a4d 2px solid;color:#ff8a4d;background-color:transparent;background-image:linear-gradient(180deg,#fff 0%,#fff 100%);border-color:#ff8a4d;}.secondary .widget-title{color:#3a3a3a;font-weight:bold;font-size:30px;line-height:39px;text-transform:uppercase;}.secondary a{color:#3a3a3a;}.secondary a:hover{color:#10a257;}@media (min-width: 922px){.ast-right-sidebar #secondary{padding-top:0px;}}#primary{margin:0;}blockquote{border-left:5px solid rgba(0,0,0,.05);padding:20px;font-size:1.1em;font-style:italic;margin:0 0 1.5em;position:relative;}.comments-area,.single .post-navigation .nav-links{display:none;}.elementor-widget.elementor-list-item-link-full_width a{width:auto;display:inline-block;}.elementor-5485 .elementor-element.elementor-element-16227ef .elementor-icon-list-text{padding-left:20px;}.pp-gravity-form .gform_wrapper input[type="submit"]:hover{border:#ff8a4d 2px solid;color:#ff8a4d;background-color:transparent;background-image:linear-gradient(180deg,#fff 0%,#fff 100%);border-color:#ff8a4d;}#input_19_2{margin-top:0;}.gform_wrapper ul.gform_fields li.gfield{padding-right:0;}.pp-gravity-form .gform_wrapper input[type="submit"]{background:transparent linear-gradient(215deg,#fa0 0%,#ff5700 100%) 0% 0% no-repeat padding-box;border-radius:6px;opacity:1;border:transparent 2px solid;margin-top:10px !important;}.pp-gravity-form .gform_wrapper input::placeholder,.pp-gravity-form .gform_wrapper textarea::placeholder{font:var(--unnamed-font-style-normal) normal normal 18px/var(--unnamed-line-spacing-28) var(--unnamed-font-family-work-sans);font:normal normal normal 18px/28px Work Sans;letter-spacing:var(--unnamed-character-spacing-0);letter-spacing:0px;color:var(--unnamed-color-3f4545);color:#3f4545;text-align:left;opacity:1;}.ast-search-box.full-screen .search-field,.ast-search-box.header-cover .search-field{border-radius:5px;background:#fff;padding:25px 70px 25px 70px;color:#1a1a1a !important;font-size:18px;font-weight:600;}@media (min-width: 922px){}.ast-search-box.header-cover .search-field::placeholder{color:#1a1a1a !important;font-size:18px;text-align:right !important;font-weight:600;}.ast-search-box.header-cover{background:transparent linear-gradient(0deg,#038e47 0%,#008484 100%) 0% 0% no-repeat padding-box;box-shadow:0px 10px 50px rgba(0,0,0,.32);opacity:1;padding:100px 0;}#journey .pp-info-list-description{margin-top:20px;}#icon-blocks .pp-icon i,#icon-blocks .pp-icon svg{width:auto;height:auto;}#icon6:hover .pp-icon i,#icon6:hover .pp-icon svg{color:#fff;}#icon7:hover .pp-icon i,#icon7:hover .pp-icon svg{color:#fff;}#icon8:hover .pp-icon i,#icon8:hover .pp-icon svg{color:#fff;}#icon9:hover .pp-icon i,#icon9:hover .pp-icon svg{color:#fff;}#icon10:hover .pp-icon i,#icon10:hover .pp-icon svg{color:#fff;}#icon11:hover .pp-icon i,#icon11:hover .pp-icon svg{color:#fff;}.blogfeed i{color:#d2d2d2;}.gform_footer.top_label{margin-top:30px;}#footer-container a{color:#3c4542 !important;}#footer-container a:hover{color:#01a04c !important;}@media only screen and (max-width: 600px){:not(#\ ):not(#\ ):not(#\ ).buttonizer-label-0-0-6,:not(#\ ):not(#\ ):not(#\ ).buttonizer-button-0-0-3,:not(#\ ):not(#\ ):not(#\ ).buttonizer-group-0-0-1{display:none !important;}}.pp-flipbox-icon-image,.pp-flipbox-icon-image-back{padding-bottom:20px;}.mfp-bg.ekit-promo-popup{background-color:rgba(0,0,0,.8);padding-bottom:2%;border-radius:100%;overflow:hidden;height:20px;-webkit-animation:none;animation:none;}.mfp-bg{height:120px !important;background:transparent linear-gradient(0deg,#038e47 0%,#008484 100%) 0% 0% no-repeat padding-box !important;box-shadow:0px 10px 50px rgba(0,0,0,.32) !important;border-radius:5px !important;opacity:1 !important;}#sticky-header > div > div.elementor-column.elementor-col-25.elementor-top-column.elementor-element.elementor-element-d072bab > div > div > div > div > div.mfp-wrap.mfp-auto-cursor.my-mfp-slide-bottom.ekit-promo-popup.mfp-ready{background:transparent linear-gradient(0deg,#038e47 0%,#008484 100%) 0% 0% no-repeat padding-box !important;height:25% !important;box-shadow:0px 10px 50px rgba(0,0,0,.32);border-radius:5px;opacity:1;}.mfp-wrap{z-index:9999999999;}.ekit_modal-searchPanel .ekit-search-group input:not([type=submit]){background:var(--unnamed-color-ffffff) 0% 0% no-repeat padding-box;background:#fff 0% 0% no-repeat padding-box;border-radius:3px !important;color:#1a1a1a;}.ekit_search-button i{color:var(--e-global-color-45f6c6b);background:transparent linear-gradient(208deg,#fa0 0%,#ff5700 100%) 0% 0% no-repeat padding-box;border-radius:6px;padding:10px;}.ekit_search-button i:hover{background:#fff;border:2px solid #ff8a4d;}.ekit_search-button i{padding-bottom:15px;}.ekit-promo-popup.my-mfp-slide-bottom .zoom-anim-dialog{opacity:0;-webkit-transition:none;transition:.2s;}.ekit-promo-popup.mfp-ready .mfp-close{transition:.2s;margin-right:10%;font-size:33px;}#ekit_modal-popup-6ac8a6f > div > form > input::placeholder{color:#1a1a1a;}.ekit-search-group .ekit-wid-con .fasicon.icon-magnifying-glass-search::before,.ekit-search-group .ekit-wid-con .icon.icon-magnifying-glass-search::before,.ekit-search-group .icon.icon-magnifying-glass-search::after{content:"SEARCH";color:#fff;padding:10px;font-weight:600;font-family:"Work Sans",Sans-serif !important;}.ekit_modal-searchPanel .ekit-search-group .ekit_search-button{width:150px;}.ekit-search-group .ekit-wid-con .fasicon.icon-magnifying-glass-search::before,.ekit-search-group .ekit-wid-con .icon.icon-magnifying-glass-search::before,.ekit-search-group .icon.icon-magnifying-glass-search:hover::after{content:"SEARCH";color:#ff8a4d;font-weight:600;}#mysearch > div > div > div.mfp-wrap{top:0;left:0;width:100% !important;height:15% !important;z-index:1043 !important;position:fixed !important;outline:0 !important;-webkit-backface-visibility:hidden;}.page-id-90 #sticky-button,.page-id-11283 #sticky-button,.entry-meta{display:none;}#imgbox .elementor-widget-image-box a:after{content:"";display:block;position:absolute;top:0;bottom:0;left:0;right:0;}

Occupational Therapy Brisbane Journal

Occupational Therapy Brisbane Journal

Discover Information About Neurological Rehabilitation, Neuroplasticity, Aged Care, Care Equipment and Assistive Technology

Blog Posts To Help You

Leave a Comment Cancel Reply

FREE REPORT: 13 Breakthrough Principles For Parkinson’s Disease

FREE REPORT:
13 Breakthrough Principles ForParkinson’s Disease

Join Our Mailing List to Discover How Occupational
Therapy Can Help You Enjoy a Normal Life Again

Join our mailing list

Occupational Therapy Brisbane Journal

Discover Information About Neurological Rehabilitation, Neuroplasticity, Aged Care, Care Equipment and Assistive Technology

Blog Posts To Help You

Leave a Comment Cancel Reply

FREE REPORT: 13 Breakthrough Principles For Parkinson’s Disease

FREE REPORT: 13 Breakthrough Principles ForParkinson’s Disease

Join Our Mailing List to Discover How OccupationalTherapy Can Help You Enjoy a Normal Life Again

Join our mailing list

FREE REPORT:
13 Breakthrough Principles ForParkinson’s Disease

Join Our Mailing List to Discover How Occupational
Therapy Can Help You Enjoy a Normal Life Again