Here’s how Occupational Therapy Brisbane can help you!
Neurotherapy to help you live life better, stronger and in control
What we stand for and what you should know about us
A team to help you reach your goals
Interested in working with us? Here’s the latest roles at OTB
Answers the common questions about neuro-therapy services
Here’s how Occupational Therapy Brisbane can help you!
Free newsletter shares insights and practical strategies so you can live your best life every day
Here’s how Occupational Therapy Brisbane can help you!
Neurotherapy to help you live life better, stronger and in control
What we stand for and what you should know about us
A team to help you reach your goals
Interested in working with us? Here’s the latest roles at OTB
Answers the common questions about neuro-therapy services
Here’s how Occupational Therapy Brisbane can help you!
Free newsletter shares insights and practical strategies so you can live your best life every day
If you desperately need to rest and you can’t seem to find what are the best ways to sleep better for you then this article is for you. Whether it’s sleep apnoea, a neurological condition like Parkinson’s disease or M.S. or you’ve never been a “good sleeper” getting good night’s rest is about building strong lifestyle habits. Think of …
6 Ways To Sleep Better To Avoid Health And Memory Issues Read More »
The last thing many people, maybe like you, expect is to be hounded by a lingering experience of memory loss or brain fog after surgery. So, to help cut through the confusion, here’s how this article can help you: Covers the current scientific view of what causes brain fog after surgery. Reveals who is most likely to be …
How To Overcome Brain Fog After Surgery (Science Backed) Read More »
In 2007 when attempting to understand what a beautiful, happy healthy brain looks like scientists invited Tibetan buddhist monks into their research labs. Their goal was to observe happiness, compassion, gratitude and the positive effects of meditation has on the brain. When the monks arrived at the lab, the scientists eagerly gestured for the monks …
11 Science Backed Healthy Heart Tips w/ Brain Health Benefits Read More »
Exercises improves blood flow to the brain. Helps your brain cells grow. Improves your immune system. Has “fasting” like health benefits, and helps improve your mental health. No doubt about it, physical exercise is a winner for your brain health. But are there brain protecting benefits and if so what’s the right exercises to help …
Doing These? 8 Exercise Tips For Your Brain Health Read More »
If you’re looking for help to get to sleep when you can’t, you’re not alone. “I done wrestled with an alligator, I done tussled with a whale; handcuffed lightning, thrown thunder in jail; only last week, I murdered a rock, injured a stone, hospitalized a brick”…. Muhammad Ali If you didn’t know he was a masterful …
A 2 Step Process To Help You Get To Sleep When You Can’t Read More »
Free Memory Health Seminar For Brisbane Residents Spring Into Brain Health with this FREE learning event you won’t want to miss Here’s how to prevent memory loss and boost your brain fitness. Learn how to strengthen your cognitive powers so you can stress less, have better clarity and protect the brain-based skills that are essential …
Neuro Therapy News August: Does Sitting For Long Hours Reduce Blood Flow To The Brain? If you’ve been on a visit to your GP you’ve likely seen the poster ” What Is Australia’s Biggest Killer?” Under the headline is pictures of a Great White Shark, Crocodiles, Dogs, Cars etc. All with big RED crosses through …
Stress and How It Impacts Your Gut Microbiome Might Surprise You: Gut and Brain Health: Learning from Lifestyle Medicine Conference 2018. Part 1. We’ve all been stressed right? Be it at work, juggling family commitments, pressing deadlines or trying to get life done. There is a large body of evidence supporting how our bodies are …
Brain Exercises Improve Brain Speed In Retirement Community Can brain exercises improve brain speed? There is no doubt a lot of market hype to demonstrate the benefits of brain training to improve brain performance and to effect a reduction in dementia. It’s all to clear the cost of dementia is significant for our community and …
Brain Exercises Improve Brain Speed In Retirement Community (Study Results) Read More »
What Keeps You Sharp? Memory loss, is the second most feared health concern of Australians according the 2016 Facing the Health of Australians report. So, when I saw this article from a British research team it prompted me to reflect on our work together and our previous Monday Memory Health Tips. Let me start by …
