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Brain Health

Brain Health Awareness Week 2025: 3 Mistakes People Make About Brain Health

Brain Health Awareness 2025: How Knowledge Can Power Big Steps to Keep Your Mind Sharp at Any Age Every thought, decision, and experience is shaped by brain function—yet brain health often takes a backseat to physical wellness. Brain Awareness Week 2025 (March 11–17) is a global campaign that highlights the importance of brain health, the […]

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Hope and Help: How Occupational Therapy Supports Cognitive Decline

Cognitive decline—whether mild cognitive impairment (MCI), vascular dementia, or other forms of dementia—can be deeply challenging for individuals and their loved ones. At Occupational Therapy Brisbane, we specialise in providing evidence-based, compassionate care to help people living with dementia and those experiencing cognitive deficits. Our holistic cognitive rehabilitation approach prioritises independence, dignity, and practical strategies

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Unlocking Your Cognitive Potential: Red Light Therapy for Brain Health (Science Summary)

Unlocking Cognitive Potential: Can Red Light Therapy Illuminate the Path to Better Brain Health for People Living with Brain Disorders? Imagine this: You’re sitting at your kitchen table, struggling to recall the name of someone you met yesterday. You can’t quite place where you left your keys for the third time this week. For some,

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David Norris Founder and Senior Occupational Therapist

Science Backed Cognitive Improvement Protocol: Protects Your Brain’s Potential

As we age, many of us may experience changes in our cognitive abilities. This process can manifest in various ways, such as memory loss, decreased attention span, and slower processing of information. However, it’s important to understand that cognitive decline is not inevitable and there are steps you can take for cognitive improvement as you

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Image of David Norris Founder and Senior OT at Occupational Therapy Brisbane

Unleash Your Brain Power: 10 Effective Techniques for Memory Improvement 

Unleash Your Brain Power: 10 Effective Techniques for Memory Improvement Are you tired of struggling with memory lapses and forgetfulness? Here’s how to stay razor-sharp and enjoy a life filled with unforgettable moments. In this comprehensive guide, we’ll share proven memory improvement strategies and practical tips to elevate cognitive function, to help prevent memory loss.

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Image of Occupational Therapist and founder David Norris

Cognitive Therapy for Dementia

If you or a loved one is living with dementia in Brisbane, you know how challenging it can be. The sense of uncertainty, the daily struggles of managing cognitive impairment, and the life frustrations that both the person with dementia and their caregivers experience  can take a toll on your quality of life. However, there

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